A little back Fabletics held a little master classs with Sebastian Drabow, one of Fabletics very own masters, who educated us on all things Paleo.
I don't know if you have heard of the diet known as Paleo, it was my first time to be honest, but a Paleo diet is no different to that of a man from the stone age. Thinking about it, everything on the Paleo No-Go list is a creation by our food industry, and sugar to Paleo comes pretty close to what Osama Bin Laden was to the United States of America, #1 enemy. Right up on that list you'll find anything processed, cereal products, pulses(legumes) and milk products. My initial thought was, "Ehm ok so.. what's left to eat, because last time I checked, that was all I was having.."
