A new year, a new beginning, a new chapter, a new start. And yet another time for new years resolutions. One biggie on my list, and I gue...

You might have seen on Instagram ( @LisforLois ) I recently had a new training session and dinner with Nike marking the beginning of a ne...

A little back Fabletics held a little master classs with Sebastian Drabow, one of Fabletics very own masters, who educated us on all things...

I had the honor and pleasure to train for 3 months one of Berlin's most luxurious recreation and sports centers and one of Europe's...